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6 Secrets to Getting the Best Out of Your Workout

By Didi

If you’re trying to lose weight, you know it’s a grueling experience. You have to eat right, sleep right, and work out right. However, no matter how committed you are, there will be a time when you plateau. It could be for a number of reasons, but the most likely reason is because of your…Read more

Sinetrol for Weight Loss

By Didi

citrus diet

Sinetrol is a patented natural blend of citrus extracts manufactured by Fytexia – a French company. It is a fat burning compound that can help dieters reach their weight loss goals. Diet pills have been popular for centuries. It seems that even though many things change through the years, the desire to lose weight and…Read more

Lingonberry and Weight Loss

By Didi

Lingonberries and weight loss

Fruits have always been part of humans’ diets. And one of the most varied, flavorful, and versatile fruits is the berry. This group of fruits offers benefits unlike any other, from their diverse chemical compounds to their nutrients. Berries have long been celebrated as being beneficial to those who want to lose weight, partly because…Read more

Weight Loss Can Help Prevent Cancer

By Didi

In the past decade, there has been a sharp increase in both adult and childhood obesity. Recent studies done by the National Institute of Diabetes and Digestive and Kidney Disease have shown that about 68.8% of American adults and 31.8% of American children are either overweight or obese. While this is a huge issue, it…Read more

5 Weight Loss Myths Debunked

By Didi

weight loss myths debunked

Weight loss is hard. Not only are there huge lists of dos and don’ts, there are also hundreds and thousands of products, workouts, supplements, and cures that are on the market. And, on top of all that, there are also an abundance of scams and myths that are not only ineffective, but can be harmful….Read more

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