Do diet pills actually work? This is a question a lot of people are asking. So we are guessing you are one of them. If yes, read on to find the answer.
Weight loss is a multi-million dollar industry and everyone wants a piece of this ever growing lucrative market. Little wonder there is a plethora of all sorts of weight loss pills out there on the market.
But the question remains, do diet pills really work? Keep reading…!
Not only are some of these products not effective in helping you lose weight, the majority of them have been found to have adverse side effects and are harmful to your health.
But that does not mean that there aren’t any good ones available.
You just have to do your homework well and be meticulous when choosing diet pills to buy.
Different Types of Diet Pills
There are different types of weight loss pills meant to deal with different weight loss issues.
Here are the 4 basic categories:
Fat Burners – These basically boost metabolism, increase energy expenditure and help to breakdown body fats, thereby helping you shed those excess pounds.
Fat Binders – They are different from fat burners in that they help to prevent your body from absorbing the fat in the food you eat. Those who can’t do without fatty foods like burgers, fries and pizzas will definitely find fat binders very helpful.
Appetite Suppressants – Truth be told, a lot of people struggle with losing weight simply because they can’t control their appetite and food cravings. Appetite suppressants help to curb those hunger pangs and food cravings, making it possible for you to control your food consumption and caloric intake.
Carb Blockers – As the name implies, the products in this category help to block carbohydrate absorption in your body. The less carbs your body absorbs, the lower the amount of sugar in your system and the lower the amount that is stored as fat.
Although some diet pills perform only one function e.g fat burning, it is important to note that there are products that have all the characteristics mentioned above. Meaning that, they are fat burners, fat binders, appetite suppressants and carb blockers all in one. There are still others that perform just 2-3 functions.
Prescription Vs OTC Weight Loss Pills
You can get prescription diet pills only if a doctor prescribes it for you and you must meet certain requirements.
It is also important to note that most prescription slimming pills have side effects because of their strength and this is why their usage is regulated through prescription.
They are prescribed to those who are considered obese – have Body Mass Index (BMI) of 30 or greater.
You can also qualify if your BMI is 27 or greater and you have a serious health problem like diabetes or high blood pressure.
Some of the popular prescription weight loss pills include:
- Phentermine (Adipex-P, Fastin)
These are very strong drugs that can cause serious side effects such as high blood pressure, dizziness, insomnia, headache, constipation, diarrhea etc.
On the other hand, you can buy over-the-counter diet pills without prescription. You can get them from drug stores or on the Internet.
Their side effects are usually milder in nature and some don’t even have any reported negative side effects.
However, because they are not as regulated as their prescription counterparts, there are a lot of bad apples among them. This is because it is like a free for all market.
How to Choose Diet Pills that Actually Work
Read the Label – Read the label to ensure that the active ingredients in the product have been proven to aid weight loss and are safe to take.
Natural Ingredients – Go for products that contain 100% natural ingredients for safety sakes. Natural ingredients are generally safer than synthetic/chemical ingredients.
Reputable Company – Always buy from a reputable company that has a good track record of ethical business practices and customer service.
Money Back Guarantee – Companies that believe in their products usually offer money back guarantee
Reviews and Testimonials – What are the reviews saying about the product? Be sure to read independent reviews and customer feedback/testimonials to know if the product does what it claims to do. Shop wisely by learning from other people’s experiences.
Diet Pills that Really Work
Our job here at Getslimmergude.com is to help you achieve your weight loss goal by providing useful tips and recommending effective products you can take advantage of.
So to make the task of searching and choosing an effective diet pills easier for you, we have done the research and here are some of the diet pills that we found to help people lose unwanted weight.
It is important to note that we chose these products by following the criteria mentioned above:
Even though diet pills are surrounded by a lot of skepticism, there are still a few of them that really work.
All you need to do is, make sure that you meticulously follow the guideline provided here, and you can be sure that you will be able to choose right.
We would also want to add that there is no “magic pill” out there that can just take the pounds off you.
You still need to put in some work – Quality slimming supplement + Healthy diet + Exercise = A slimmer and healthier YOU!
Have you tried any diet pill before? Did it work? Feel free to share your experience with us.