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Mediterranean Diet – All You Need to Know!

By Didi

It doesn’t take much effort to find a diet plan these days. A quick search online can result in hundreds of options and opinions. The problem is that many of the diet plans or lifestyle changes that are being promoted are either ineffectual or too complex and expensive for an average person. However, one diet…Read more

CitriTherm Review – High Strength Fat Burner with Sinetrol

By Didi

Citritherm with Sinetrol

CitriTherm is a new fat burner that is currently making waves on the market, it is made with a patented ingredient known as Sinetrol. Manufactured in the UK by Evolution Slimming, it is a citrus-based diet formula that encourages the synergy of bio-active polyphenols that can promote weight loss along with a healthy lifestyle. Benefits…Read more

Lingonberry and Weight Loss

By Didi

Lingonberries and weight loss

Fruits have always been part of humans’ diets. And one of the most varied, flavorful, and versatile fruits is the berry. This group of fruits offers benefits unlike any other, from their diverse chemical compounds to their nutrients. Berries have long been celebrated as being beneficial to those who want to lose weight, partly because…Read more

Weight Loss Can Help Prevent Cancer

By Didi

In the past decade, there has been a sharp increase in both adult and childhood obesity. Recent studies done by the National Institute of Diabetes and Digestive and Kidney Disease have shown that about 68.8% of American adults and 31.8% of American children are either overweight or obese. While this is a huge issue, it…Read more

5 Weight Loss Myths Debunked

By Didi

weight loss myths debunked

Weight loss is hard. Not only are there huge lists of dos and don’ts, there are also hundreds and thousands of products, workouts, supplements, and cures that are on the market. And, on top of all that, there are also an abundance of scams and myths that are not only ineffective, but can be harmful….Read more

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