Does a high protein diet help you lose weight? Read on to find out. When many people hear about high protein diets they instantly think of bodybuilders, wrestlers or weight lifters. These athletes are not the only people who need protein in their diet, another popular misconception is that eating too much protein has major…Read more
Does Coconut Oil Help With Weight Loss?
In the recent times, one of the most powerful diet tips that seems to be doing the rounds on the internet circles and one which people are beginning to pay attention to, is the use of coconut oil. It has been described as the next miracle cure-all from weight loss to thyroid and even Parkinson’s…Read more
10 Common Dieting and Weight Loss Questions and Answers
Dieting is on everyone’s mind as we near the summer months, full throttle. Stores are beginning to advertise their summer garb and patrons are noticing the winter warmth storage around their waists (and other not to be revealed areas). As mirrors reveal our fascination with holiday treats (and Valentine’s Day), we begin wondering how to…Read more
Evoshake Meal Replacement Shakes Review
Evoshake by Evolution Slimming is a delicious and nutritious meal replacement meal that can help you achieve your weight loss goal without starving yourself. Society is pressured and so are most of our daily schedules. Finding time to stay active, healthy and eat nutritious meals can seem impossible. Time slows down for nobody, our plans…Read more
Do Fat Binders Really Work for Weight Loss?
If you have been struggling to lose weight, you must have heard about fat binders. But do fat binders really work? Can they help you achieve your weight loss goals? These are some of the questions we are going to answer in this article. Losing weight does not have to be a long strenuous battle…Read more
