Problems with fertility have plagued women for centuries. However, due to its sensitive nature, the topic of fertility has typically been kept private. Thankfully, in the past several decades, the issue of fertility, in both women and men, has come to the forefront of many medical discussions. And women are becoming more and more comfortable…Read more

One of the hardest parts about eating healthily is giving up sugar. This comes as no surprise, especially since many recent studies have shown that sugar is as addictive as any drug. The problem with sugar is that it tastes so good, but causes so much harm to the body. One solution that many dieters…Read more

It’s generally well-known that certain things done throughout the day, especially concerning diet and exercise, can help with weight loss. However, something that’s less known and just as important is what can be done at night that can aid in weight loss. There are a few foolproof weight loss tips that can be followed before…Read more

There are many weight loss fads on the market these days, each one promising results that seem too good to be true. However, researchers and health professionals agree that the key to losing weight and keeping it off is through healthy eating and consistent exercise. There are several ways to create and follow a healthy…Read more