According to a recent report, muscadine grape seed oil may help with weight loss. Scientists are always searching for new and innovative ways to aid in combating weight gain in the hopes of mitigating serious health issues which can arise as a result. With persistent research, we often learn of new superfoods we have not…Read more

Can drinking red wine help you lose weight? Well recent studies have shown that there is a definite connection between a certain ingredient found in red wine, grapes, and berries that can actually help you lose weight. The ingredient is known as Resveratrol. It is one of the several polyphenols found in these foods, and…Read more

The belly button challenge is a social media trend that originated in China and has been making its way across the globe. It recently reached the United States and has many health care professionals and parents concerned about what this challenge represents and the implications it has for young girls in America. The Idea Behind…Read more

The waist is one of the most problematic areas for women especially those struggling to lose weight. This is a really unpleasant situation because the look of the waist can change our overall appearance. So, it is no wonder that women are constantly looking for ways to get slimmer waist. The fact is that there…Read more

Losing weight can be extremely difficult. It requires a rigid routine of exercise and specific diet limitations to really allow for long-term, lasting weight loss. However, as the struggle to get healthy has become a more mainstream  issue, there have been more and more aids to assist in the process. One of these aids is…Read more