Losing weight has been proven to help alleviate many health conditions including high blood pressure and diabetes. But does weight loss improve asthma? That’s what we are going to examine in this article, so let’s get started…! Asthma is a terrifying condition that causes shortness of breath, chest pains, coughing, and wheezing. Millions of people…Read more
Can Pilates Help You Lose Weight?
Can Pilates help you lose weight? This comprehensively researched article provides answer to this question. So keep reading…! There are many exercises that can be used to lose weight. However, lately it feels like most of the popular exercise options are extremely hard on the body. Whether it’s lifting weights or running, recent exercise trends…Read more
Does Eating with Smaller Plates Help you Lose Weight?
If you’re trying to lose weight or you’ve ever tried it before, you’ve probably been overwhelmed by the amount of advice out there. Whether it is ideas from well-meaning friends or the hundreds of thousands of products offered online, there are enough opinions to daze anyone trying to actually lose weight. Thankfully, there are a…Read more
Why Diet Soda is Bad for You!
If you are a fan of diet sodas, then you will find this article very enlightening as we are going to look into why diet soda is bad for you. Advertising agencies are notorious for focusing on the good in products and completely overlooking how those products might be harmful. While these things are coming…Read more
Why Winter Makes You Gain Weight
It’s the most wonderful time of the year! Unless, of course, you’re trying to stay healthy or lose weight. For some reason, winter has always been associated with weight gain, and not just for the animals that use the winter to hibernate. It feels like every spring, people emerge from their wintery homes, wanting the…Read more
