Does Garcinia Pure by Evolution Slimming work? Is it worth your money? These are the questions we will be answering in this independent review, so read on to find out. Since Garcinia Cambogia was featured on Dr. OZ show as an effective weight loss aid, there has been an increase in demand for diet pills…Read more
Diet or Exercise: Which is More Important for Weight Loss?
There has been an on gong discuss on the best way to lose weight – exercise vs. diet. According to a recent research reported in the British Journal of Sports Medicine, it is high calorie diet and not lack of exercise that leads to obesity: “In the past 30 years, as obesity has rocketed, there…Read more
7 Worst Foods for Weight Loss You Should Avoid
Achieving your weight loss goal requires some discipline especially in regards to what you eat. It is really important that you eat healthy and avoid foods that have the tendency to make you add weight. So in this article we are going to look at some of the worst foods for weight loss. 7 Worst Foods…Read more
How to Reduce Your Sugar Intake – 7 Steps to Take!
Though we might not want to, let’s face it, our love affair with sugar, and all things sweet, has to either come to an end, or at least some sort of controlled and monitored relationship. Sugar (like salt) is in just about everything we ingest these days and it definitely has some pretty serious drawbacks….Read more
Is Eating the Right Food the Key to Successful Weight Loss?
If you have tried several diets in the past, but failed to get the desired result, then may be you have been eating the wrong foods. At least that is what the report of a new study on how eating the right food can help you lose weight is saying. The new study was conducted…Read more
